Many of the Inflatable 5K events for 2026 have now passed. If you're interested in taking part please fill in our register your interest form and our team will be in touch to discuss the event with you.
TAKE ON AN INFLATABLE 5K FOR YOUR LOCAL AIR AMBULANCE
The Inflatable 5K: the UK’s biggest and most exciting inflatable obstacle course is back in 2026, and we want you on our team! With 22 locations nationwide, this family-friendly event is packed with giant inflatables, slides, and bouncy challenges along a fun-filled 5K route that everyone can enjoy, no matter your age or fitness level.
What You’ll Get
How to Sign Up
- Choose your location and date
- Register here
- We’ll set up your fundraising page
- Get bouncing and be a Heli hero!
- In order to take part in your chosen location we ask you to raise 50% of your fundraising target 6 weeks before the event date and the remainder by the day of the event.
- The inflatable 5k is open for ages 5 and up. Children aged 15 and under must be always accompanied by a participating adult (max 3 children per 1 adult).
- Huntingdon - Saturday 11th April - Entries Closed
- Derby - Saturday 18th April - Places Available
- St Albans - Saturday 25th April - Places Available
- Guildford - Saturday 9th May - Places Available
- Brands Hatch - Saturday 16th May - Places Available
- Lincoln - Saturday 6th June - Places Available
- Brighton - Saturday 13th June - Places Available
- Leeds - Saturday 20th June - Places Available
- Cardiff - Saturday 27th June - Places Available
- Southampton - Saturday 11th July - Places Available
- Cheshire - Saturday 18th July - Places Available
- Coventry - Saturday 25th July - Places Available
- Bournemouth - Saturday 1st August - Places Available
- Exeter - Saturday 15th August - Places Available
- Newcastle - Saturday 22nd August - Places Available
- Glasgow - Saturday 29th August - Places Available
- Edinburgh - Saturday 5th September - Places Available
- Bakewell - Saturday 12th September - Places Available
- York - Sat 26th September - Places Available
- Kempton Park / South London - Sat 3rd October - Places Available
- Cheltenham - Saturday 10th October - Places Available
- Norwich - Saturday 17th October - Places Available
- FREE ENTRY
- BRANDED GOODIES
- SUPPORT AND IDEAS TO BOOST YOUR EFFORTS
HELP US SAVE LIVES
Over the past 20 years, Your Local Air Ambulance has saved thousands of lives.
Our critical care teams can be on the ground within minutes, delivering lifesaving care to give patients the very best chance of survival and recovery.
We receive no government or National Lottery funding and rely entirely on voluntary donations to raise the £2,300 needed for every mission.
Support past patients like David by taking on a fundraising challenge today and become our latest lifesaver.
HOW WE SUPPORT YOU
We're with you every step of the way towards event day with advice and information so you can just focus on your fundraising. We'll also provide:
- An instant online fundraising page
- Support from one of our friendly fundraisers to get the most out of your experience with us
- Virtual Gamification badges when you hit your key milestone moments
- And the knowledge that your fundraising will help us to save more lives
FREQUENTLY ASKED QUESTIONS
How can I get in touch?
You can email us at challenge@theairmbulanceservice.org.uk or by calling 0300 3045 999
Is the run a race?
The Inflatable 5k is not a race. This is all about having fun & taking part with friends & family.
What should I wear?
Can I bring my friends and family to watch?
Is there parking available?
Can I skip sections of the course?
Is there an age limit?
How big is the course?
2.5k - 1 lap
5k - 2 laps
What is included in my entry?
Can I leave my bag somewhere while I take part?
Are dogs allowed at the event?
I am pregnant can I run?
Is water provided on the course?
Can I wear a GoPro?
